injury and some casting

Hello! So I made the conscious decision to not write last week because I felt it would leave to many unanswered questions. I had once again gone to rehearsals and awaited casting, so there wasn’t much point in sharing that, since it was business as usual. In addition to that I had some injury stuff come up that I thought I would wait to write about until I had a few more answers.

I’ll start with my injury. Since late October my lower back had been bothering me, so I decided to roll it out and see what happens. I have a tendency to get a tight lower back and thought little of it. In addition to that a pinching I feel in my upper back had been getting worse. About two weeks ago the lower back pain had yet to subside and had worsen (so had the pinching). At that point I decided to go to the sports clinic for a prescription for physical therapy. I had talked to my physical therapist already and it seemed like that was all I needed.

At the clinic I underwent a physical exam, had some x-rays done, and was prescribed physical therapy as well as a bone scan. The bone scan was a safety precaution to ensure there was no stress fracture in my lower back pain. I was also told no ballet outside of Nutcracker warm up classes and rehearsals until bone scan results were back.

I went and did the bone scan over Thanksgiving break. I was injected with a radioactive tracker and then images were taken a few hours later. It all went well, I got to see my spine, and my images were taken to the doctor. Due to how my bone scan went, they wanted to do a CT scan as well. I’m honestly unsure of what the CT scan was for and I don’t know my test results yet. Hopefully I’ll be in the know of everything by Wednesday.

In the meantime, I’ve begun physical therapy. I have had two appointments and both have been to relieve tension and get things back in place, since I don’t know the results of all the imaging done over Thanksgiving break yet. I’ve had cupping and dry needling done for the crazy tightness that is my upper back. It seems that my SI joint may be inflamed. In addition to that my ribs were out of place and so was my left hip.

To put simply my whole back was janky. That has kind of been a lot and I’ll write more soon with more answers. For now I’ll wrap up with the exciting news that I was cast in flowers! We find out Chinese and Russian casting later this week. I’ll do my best to fill in by next Monday.

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